Tag: Weight Loss Diet

Dried apricots, with their natural sweetness and vibrant flavor, aren't just a delicious snack – they can also be a secret weapon in...

Saarthak Aneja, 28 year old CA from Noida, Uttar Pradesh, once weighed 133.3 kilos. He used to feel lethargic, lazy, and got tired...

While reducing abdominal fat may be key to cut down risks to heart health, anything in excess -- extreme diets and exercise may...

The quest for weight loss, numerous myths and facts swirl around the role of water. Some claim that chugging water can miraculously shed...

In the pursuit of shedding excess pounds, dietary choices play a pivotal role. Among the array of options, moong dal, also known as...

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