In 2020, the Indian Council of Medical Research (ICMR) suggested that adults should aim for at least 0.83 grams of…
In today's fast-paced world, stress has become an unavoidable companion in our daily lives. From the demands of work and…
Indian food is famous for its elaborate spice blends, which give each dish a distinct flavor signature and also provide…
It is not uncommon to underestimate the profound link between our mental state and sexual health. It is important to…
World Mental Health Day 2023: Online psychological counseling offers a supportive virtual environment for individuals to seek mental health assistance.…
As we age, our eyes undergo natural changes that can affect our vision and overall eye health. After the age…
There has been a surge of interest in plant-based diets has been witnessed worldwide, and the Desi vegan diet, which…
Dried apricots, with their natural sweetness and vibrant flavor, aren't just a delicious snack – they can also be a…
In today's fast-paced world, anxiety has become a common concern affecting millions of individuals globally. The daily stresses and pressures…
Breastfeeding is a vital aspect of a newborn's life, offering numerous health benefits and nurturing the precious bond between a…
