health tips

5 Habits You Must Inculcate To Remain Mentally Strong – News18

Mindfulness and meditation are crucial for building mental strength. Building strong, supportive relationships and seeking guidance from mentors or therapists…

1 year ago

Turmeric To Ginger, Expert Suggests 10 Different Ayurvedic Ways To Eliminate Neck Pain – News18

Bathing in warm water reduces muscle pain.Turmeric has anti-inflammatory properties which give instant relief from neck pain. In today’s digital…

1 year ago

Healthy, Wealthy And Wise! 8 Nutrition Tips By Celebrity Nutritionist Rujuta Diwekar

In India, a major part of the population suffers from non-communicable diseases like obesity, diabetes, cancer, PCOD, heart ailments, mental…

1 year ago

Follow These Eating Habits To Control Diabetes

Making healthier food choices is crucial for everyone but it’s more important to manage eating habits for diabetes patients to…

3 years ago