Dealing With a Toxic Relationship? Here’s What You do

The feeling of being loved by another person is magical, right? You get an entirely different perspective of life, but it can be a spoilsport if that relationship gets toxic. Regular arguments, losing physical intimacy, being attracted to others, troubled mental health are some changes that seep into a toxic relationship. At this moment, you have to decide whether to continue this relationship or end it. For a healthy relationship, follow these steps.

Faces the problems instead of being an escapist

There can be moments of friction in a relationship. Running away from them will only cause immense pain. Vent out whatever is troubling you and feel a lot more at peace.

Contemplate over a moment about your role

It is very easy to target someone when caught in any dispute. Before raising fingers on your partner, think for a moment. Was there something that went wrong on your part? Could the dispute be avoided if you had a more practical approach? You both have to take responsibility for a problem and admit to playing some part in a relationship.

Setting limits

Never lose your individuality while being in a relationship. Be clear about how you feel the need to be treated in a relationship. Be very assertive about your needs. Don’t ever let yourself be emotionally manipulated.

Consulting experts

Consulting experts can also be a solution for solving your relationship problems.

Ending the relationship

This may sound very harsh, but it is one of the most pragmatic ways to get out of toxic relationships. You have tried it all but to no avail. It is better to end it for the betterment of you and your partner.

(Disclaimer: The health tips shared in this article are based on common practices and general knowledge. Readers are advised to consult a doctor before following them at home.)

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