yoga

Yoga For Workday: 3 Yoga Asanas For Much-Needed Relaxation And Wellness After Office

In today's fast-paced and demanding work environment, finding moments of tranquility and enhancing overall well-being is essential. Incorporating yoga into…

1 year ago

Yoga For Bone Health: Yoga Asanas For Stronger Knees And Improved Mobility

Yoga, an ancient practice that originated in India, offers a multitude of benefits for physical, mental, and emotional well-being. When…

1 year ago

Yoga For Kidney Health: Revitalize Your Kidneys With These 5 Yoga Asanas

Maintaining good kidney health is essential for overall well-being. While a balanced diet and proper hydration play crucial roles, incorporating…

1 year ago

Yoga For Sleep: 3 Easy-To-Do Yoga Asanas And Techniques For Restful Slumber

Achieving a restful night's sleep has become an elusive goal for many. Stress, anxiety, and sedentary lifestyles contribute to sleep…

1 year ago

5 Yoga Asanas To Beat Constipation And Promote Digestive Health

In today's fast-paced world, digestive issues like constipation have become increasingly common. Irregular eating habits, stress, and a sedentary lifestyle…

1 year ago

YogMantra | A Handbook to Handle Life’s Challenges Better Through Yogic Relaxation Techniques – News18

The word Yoga usually brings to mind a regimen of stretches, breathing exercises and meditation. Comfortable gear, enthusiastic and calming…

1 year ago

Shoulder Pain? 7 Yoga Asanas to Correct Rounded Shoulders

Are you experiencing discomfort or pain due to rounded shoulders? Rounded shoulders are a common issue caused by poor posture,…

1 year ago

Digestive System: Yoga poses and techniques for a strong digestive system | – Times of India

Yoga for healthy digestionThe intricate and complex functioning of the human body is sustained by the nourishment derived from food.…

1 year ago

Detoxify Kidney And Liver Health With Yoga: 5 Yoga Asanas For Healthy Life

Yoga is emerging as a holistic approach to improving kidney and liver health, offering potential benefits in detoxification and overall…

1 year ago

WHO, AYUSH Ministry to host first-ever global summit on traditional medicine in Gandhinagar

Image Source : INDIA TV WHO, AYUSH Ministry to host first-ever global summit on traditional medicine in Gandhinagar A first-of-its-kind…

1 year ago