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Saturday, November 2, 2024

Tag: Well-Being

World Laughter Day: The effects of laughter yoga on mental health is no joke | – Times of India

As they say, laughter is the best medicine. It improves is the best medicine. It improves immunity, lifts the spirits, and fortifies...

8 Everyday Habits That Can Make You Mentally Stronger And Transform Your Life

Mental strength is a powerful asset that can help you navigate life's challenges with resilience and determination. Building mental strength involves adopting specific...

10 Recommendations for Healthy Quick Snacking – News18

Healthy snacking is a small but impactful step towards a healthier lifestyleHealthy snacking is not a compromise; it is an investment in your...

6 Benefits Of Meditation: Here’s How Meditation Can Help In Career Growth

In today's fast-paced and competitive world, finding ways to excel in your career has never been more critical. While traditional strategies like networking...

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