32.9 C
New Delhi
Sunday, June 30, 2024

Tag: Sedentary Lifestyle

Walking 3,000 Steps A Day Can Help Lower Blood Pressure In Senior Citizens: Study

A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high blood pressure in older persons. Pescatello worked...

- A word from our sponsors -

spot_img

Follow us

HomeTagsSedentary Lifestyle