Physical Health

World Laughter Day: The effects of laughter yoga on mental health is no joke | – Times of India

As they say, laughter is the best medicine. It improves is the best medicine. It improves immunity, lifts the spirits,…

6 months ago

World Mental Health Day: Expert Shares How Stress Can Impact Physical Health

In today's fast-paced world, stress has become an unavoidable companion in our daily lives. From the demands of work and…

1 year ago