Bullying's impact on mental health can resonate throughout a person's life, causing anxiety, depression, and diminished self-esteem.
Overcoming this trauma necessitates a multi-faceted approach....
In today's hyperconnected world, individuals are finding solace in a timeless activity—reading books. As people grapple with stress and the constant bombardment of...
In today's fast-paced and competitive world, finding ways to excel in your career has never been more critical. While traditional strategies like networking...
Digestive diseases in older adults lead to higher rates of loneliness and depression, impacting overall health, according to a study. Researchers from the...
World Suicide Prevention Day is a day dedicated to understanding this crisis, highlighting the lifelines within reach, celebrating the mighty power of connection,...
Results of clinical studies published simultaneously in the Journal of the American Medical Association (JAMA) and in JAMA Network Open demonstrate that measuring...
Imagine receiving a diagnosis of a mental or emotional health condition, only to find yourself prescribed medication for an indefinite period. These medications...
Yoga for stress relief: In this fast-paced world today, managing stress and maintaining good mental health has become a paramount concern. One effective...
Turn off notifications to detox from digital devices.Follow the steps below to begin your digital detox journey and establish a personalized balance that...
