In today's fast-paced world, anxiety has become a common issue affecting millions of people. While medication and therapy are effective…
Young people in higher education in England have a slightly higher risk of depression and anxiety than their counterparts who…
Mental health is an integral part of our overall well-being, yet it remains one of the most misunderstood and stigmatized…
Mindfulness and meditation are crucial for building mental strength. Building strong, supportive relationships and seeking guidance from mentors or therapists…
Mental strength is a powerful asset that can help you navigate life's challenges with resilience and determination. Building mental strength…
Bullying's impact on mental health can resonate throughout a person's life, causing anxiety, depression, and diminished self-esteem. Overcoming this…
In today's hyperconnected world, individuals are finding solace in a timeless activity—reading books. As people grapple with stress and the…
There is a need to explore diabetes, especially type 2 diabetes, from every possible dimension. The reason: it is spreading…
In today's fast-paced and competitive world, finding ways to excel in your career has never been more critical. While traditional…
Digestive diseases in older adults lead to higher rates of loneliness and depression, impacting overall health, according to a study.…