Mental Health

World Laughter Day: The effects of laughter yoga on mental health is no joke | – Times of India

As they say, laughter is the best medicine. It improves is the best medicine. It improves immunity, lifts the spirits,…

7 months ago

Brain Fog: What Causes Short-Term Memory Loss And How To Address Issue? Expert Explains

By Mugdha Pradhan Have you ever experienced the frustration of desperately searching for an item, only to realize it was…

1 year ago

World Mental Health Day: Why Workplaces Need To Prioritize Employee’s Mental Health – Expert Explains

In an era marked by high-stress work environments and demanding schedules, prioritizing mental health in the workplace has become an…

1 year ago

World Mental Health Day: Expert Shares How Stress Can Impact Physical Health

In today's fast-paced world, stress has become an unavoidable companion in our daily lives. From the demands of work and…

1 year ago

World Mental Health Day: How Your Mental Well-Being Affects Your Sex Life? Expert Shares Tips To Improve

It is not uncommon to underestimate the profound link between our mental state and sexual health. It is important to…

1 year ago

Mental Health Day 2023: Understanding The Role Of Nutrition In Mental Health – News18

Studies have shown that a drop in blood sugar levels can cause changes in mood, increased anxiety, confusion in thinking,…

1 year ago

World Mental Health day: How to use Apple devices, apps for your mental well-being – Times of India

October 10 is celebrated as World Mental Health Day. In the last couple of years, tech companies have started to…

1 year ago

World Mental Health Day: How Online Counseling Is Bridging The Gap For Mental Health In India- Expert Shares All

World Mental Health Day 2023: Online psychological counseling offers a supportive virtual environment for individuals to seek mental health assistance.…

1 year ago

Decoding Common Workplace Stressors – News18

The constant body aches and excessive headaches worsen mental health.In today's dynamic environment, the profound impact of stress on our…

1 year ago

5 Natural Ways To Reduce Anxiety And Improve Mental Well-Being

In today's fast-paced world, anxiety has become a common issue affecting millions of people. While medication and therapy are effective…

1 year ago