Tag: Mental Health

World Laughter Day: The effects of laughter yoga on mental health is no joke | – Times of India

As they say, laughter is the best medicine. It improves is the best medicine. It improves immunity, lifts the spirits, and fortifies...

Brain Fog: What Causes Short-Term Memory Loss And How To Address Issue? Expert Explains

By Mugdha Pradhan Have you ever experienced the frustration of desperately searching for an item, only to realize it was in your hand all along?...

World Mental Health Day: Why Workplaces Need To Prioritize Employee’s Mental Health – Expert Explains

In an era marked by high-stress work environments and demanding schedules, prioritizing mental health in the workplace has become an imperative. This shift...

World Mental Health Day: Expert Shares How Stress Can Impact Physical Health

In today's fast-paced world, stress has become an unavoidable companion in our daily lives. From the demands of work and personal responsibilities to...

World Mental Health Day: How Your Mental Well-Being Affects Your Sex Life? Expert Shares Tips To Improve

It is not uncommon to underestimate the profound link between our mental state and sexual health. It is important to recognize and address...

Mental Health Day 2023: Understanding The Role Of Nutrition In Mental Health – News18

Studies have shown that a drop in blood sugar levels can cause changes in mood, increased anxiety, confusion in thinking, and decreased physical...

World Mental Health day: How to use Apple devices, apps for your mental well-being – Times of India

October 10 is celebrated as World Mental Health Day. In the last couple of years, tech companies have started to incorporate mental —...

World Mental Health Day: How Online Counseling Is Bridging The Gap For Mental Health In India- Expert Shares All

World Mental Health Day 2023: Online psychological counseling offers a supportive virtual environment for individuals to seek mental health assistance. Through video calls,...

Decoding Common Workplace Stressors – News18

The constant body aches and excessive headaches worsen mental health.In today's dynamic environment, the profound impact of stress on our well-being, both personally...

5 Natural Ways To Reduce Anxiety And Improve Mental Well-Being

In today's fast-paced world, anxiety has become a common issue affecting millions of people. While medication and therapy are effective treatments, there are...

Mental Health: Elevated Risk Of Depression And Anxiety Levels In Higher Education, Study Finds

Young people in higher education in England have a slightly higher risk of depression and anxiety than their counterparts who do not attend...

Myths around mental health you need to stop believing – Times of India

Mental health is an integral part of our overall well-being, yet it remains one of the most misunderstood and stigmatized aspects of human...

5 Habits You Must Inculcate To Remain Mentally Strong – News18

Mindfulness and meditation are crucial for building mental strength. Building strong, supportive relationships and seeking guidance from mentors or therapists is a crucial step...

8 Everyday Habits That Can Make You Mentally Stronger And Transform Your Life

Mental strength is a powerful asset that can help you navigate life's challenges with resilience and determination. Building mental strength involves adopting specific...

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बॉक्स ऑफिस लड़ाई: 'सिंघम अगेन' बनाम 'भूल भुलैया 3' – ओपनिंग डे पर किसका दबदबा?

शोहरत की चमक में भूल गए थे प्यार, आयुष्मान खुराना तोड़ना चाहते थे रिश्ता – इंडिया टीवी हिंदी

सोमी एलिस का चौंकाने वाला खुलासा: सलमान को अंडरवर्ल्ड से आया था फोन!