Tag: meditation

Yoga For Mindfulness: Meditation And Asanas Essential For Overall Well-Being – Key Tips

Simply put, fully attending to what's happening and what you are doing is what mindfulness is all about. Paying attention to the present...

5 Natural Ways To Reduce Anxiety And Improve Mental Well-Being

In today's fast-paced world, anxiety has become a common issue affecting millions of people. While medication and therapy are effective treatments, there are...

YogMantra | A Handbook to Handle Life’s Challenges Better Through Yogic Relaxation Techniques – News18

The word Yoga usually brings to mind a regimen of stretches, breathing exercises and meditation. Comfortable gear, enthusiastic and calming mornings and...

6 Benefits Of Meditation: Here’s How Meditation Can Help In Career Growth

In today's fast-paced and competitive world, finding ways to excel in your career has never been more critical. While traditional strategies like networking...

Anti-Ageing: Here’s How Ayurveda Offers Effective Practices For Vitality

Life expectancy has increased by three decades since the mid-twentieth century. By 2030, one in five of the world population will be over...

The Much Needed Beginners Guide To Meditation

One of the finest methods to better understand yourself and become the best version of yourself is through meditation. While meditating, you watch...

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चौथे हफ्ते में 'मुंज्या' का क्रेज हुआ कम, अब हर दिन घट रही फिल्म की कमाई

'जब दूसरे का पति उज कर लेता हूं…' कृतिका मलिक ने कही ऐसी बात, सुन दंग रह गए लोग – India TV Hindi

'निर्माताओं ने विज्ञान कथा और पौराणिक कथाओं को मिला दिया है…', कमल हासन ने कल्कि 2898 ई. पर कहा