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Tuesday, December 24, 2024

Tag: Lack Of Sleep

Interrupted Sleep? Why Lack Of Sleep Can Take A Toll On Your Mind And Body? Expert Explains

Both adequate quantity and quality of sleep are equally important. Sleep fragmentation and suboptimal quantity of sleep has its consequence right from cardio-metabolic...

Lack Of Sleep Associated With Heart Diseases In Long Term: Research

It is a mistake to think that sleeping in on weekends will make up for not getting enough sleep during the week due...

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