Hypertension

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Exercise is a powerful tool in managing high blood pressure, also known as hypertension. Regular physical activity can help lower…

1 year ago

How to read your blood pressure and cholesterol reports properly? Here’s what your numbers indicate – Times of India

High BP and cholesterol should be monitored carefullyHigh blood pressure and cholesterol levels are critical indicators of a person’s overall…

1 year ago

Walking 3,000 Steps A Day Can Help Lower Blood Pressure In Senior Citizens: Study

A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high blood pressure in older…

1 year ago

High Blood Pressure: 3 Essential Indian Spices To Include In Your Daily Diet To Lower BP Naturally

High blood pressure, or hypertension, is a common health concern affecting millions worldwide. While lifestyle changes like diet and exercise…

1 year ago

High Blood Pressure: 7 Effective Exercises To Manage Hypertension

Hypertension, commonly known as high blood pressure, is a prevalent health concern that affects millions worldwide. Engaging in regular physical…

1 year ago

High Blood Pressure In Pregnancy Harmful For Both Mother And Baby: Doctors

In pregnancy, blood pressure may increase even among women with no prior history of hypertension, making it riskier for both…

1 year ago

Exercise To Lower Blood Pressure? Wall Squats, Planks Could Help, Says Study

The study, published online in the British Journal of Sports Medicine, showed that cardio (aerobic exercises); dynamic resistance training, such…

1 year ago