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Tag: Hypertension

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Exercise is a powerful tool in managing high blood pressure, also known as hypertension. Regular physical activity can help lower blood pressure, improve...

How to read your blood pressure and cholesterol reports properly? Here’s what your numbers indicate – Times of India

High BP and cholesterol should be monitored carefullyHigh blood pressure and cholesterol levels are critical indicators of a person’s overall health. Knowing what...

Walking 3,000 Steps A Day Can Help Lower Blood Pressure In Senior Citizens: Study

A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high blood pressure in older persons. Pescatello worked...

High Blood Pressure: 3 Essential Indian Spices To Include In Your Daily Diet To Lower BP Naturally

High blood pressure, or hypertension, is a common health concern affecting millions worldwide. While lifestyle changes like diet and exercise play a crucial...

High Blood Pressure: 7 Effective Exercises To Manage Hypertension

Hypertension, commonly known as high blood pressure, is a prevalent health concern that affects millions worldwide. Engaging in regular physical activity has been...

High Blood Pressure In Pregnancy Harmful For Both Mother And Baby: Doctors

In pregnancy, blood pressure may increase even among women with no prior history of hypertension, making it riskier for both the mother and...

Exercise To Lower Blood Pressure? Wall Squats, Planks Could Help, Says Study

The study, published online in the British Journal of Sports Medicine, showed that cardio (aerobic exercises); dynamic resistance training, such as squats, press-ups,...

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