HIGH BLOOD PRESSURE

Spicing Up Health: Nutritional Benefits Hidden In Your Spice Rack, Expert Shares Tips For Good Health

Indian food is famous for its elaborate spice blends, which give each dish a distinct flavor signature and also provide…

1 year ago

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Exercise is a powerful tool in managing high blood pressure, also known as hypertension. Regular physical activity can help lower…

1 year ago

Walking 3,000 Steps A Day Can Help Lower Blood Pressure In Senior Citizens: Study

A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high blood pressure in older…

1 year ago

High Blood Pressure: 3 Essential Indian Spices To Include In Your Daily Diet To Lower BP Naturally

High blood pressure, or hypertension, is a common health concern affecting millions worldwide. While lifestyle changes like diet and exercise…

1 year ago

High Blood Pressure: 7 Effective Exercises To Manage Hypertension

Hypertension, commonly known as high blood pressure, is a prevalent health concern that affects millions worldwide. Engaging in regular physical…

1 year ago

High Blood Pressure In Pregnancy Harmful For Both Mother And Baby: Doctors

In pregnancy, blood pressure may increase even among women with no prior history of hypertension, making it riskier for both…

1 year ago

Poor Lifestyle Habits, Obesity Leads To High BP Even In Adolescents: Expert

Poor lifestyle habits, obesity, sleep deprivation and consumption of junk and processed food are the important reasons for blood pressure…

1 year ago

Exercise To Lower Blood Pressure? Wall Squats, Planks Could Help, Says Study

The study, published online in the British Journal of Sports Medicine, showed that cardio (aerobic exercises); dynamic resistance training, such…

1 year ago