Heart Disease

“Walking up 5 flights of stairs daily can cut down heart disease risk” – Times of India

Several studies have found that walking 10,000 steps promotes good health. However, the findings of a new study have opened…

1 year ago

How to read your blood pressure and cholesterol reports properly? Here’s what your numbers indicate – Times of India

High BP and cholesterol should be monitored carefullyHigh blood pressure and cholesterol levels are critical indicators of a person’s overall…

1 year ago

Heart-opening yoga poses to prevent cholesterol and blockage – Times of India

Yoga for healthy heartYoga is known for its numerous health benefits, and it can be particularly beneficial for individuals dealing…

1 year ago

Unhealthy Snacks May Increase Risk Of Stroke And Heart Diseases: Study

The researchers discovered that just half of the people matched the nutritional value of their meals and snacks. This disparity…

1 year ago