Tag: Heart Disease

“Walking up 5 flights of stairs daily can cut down heart disease risk” – Times of India

Several studies have found that walking 10,000 steps promotes good health. However, the findings of a new study have opened up new dimensions...

How to read your blood pressure and cholesterol reports properly? Here’s what your numbers indicate – Times of India

High BP and cholesterol should be monitored carefullyHigh blood pressure and cholesterol levels are critical indicators of a person’s overall health. Knowing what...

Heart-opening yoga poses to prevent cholesterol and blockage – Times of India

Yoga for healthy heartYoga is known for its numerous health benefits, and it can be particularly beneficial for individuals dealing with high...

Unhealthy Snacks May Increase Risk Of Stroke And Heart Diseases: Study

The researchers discovered that just half of the people matched the nutritional value of their meals and snacks. This disparity has a detrimental...

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Tag: Heart Disease

“Walking up 5 flights of stairs daily can cut down heart disease risk” – Times of India

How to read your blood pressure and cholesterol reports properly? Here’s what your numbers indicate – Times of India

Heart-opening yoga poses to prevent cholesterol and blockage – Times of India

Unhealthy Snacks May Increase Risk Of Stroke And Heart Diseases: Study

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