Healthy snacks

Boost Your Kids Nutrition With Millets: Expert Tips And Delicious Ideas

Millets, the ancient grains often overlooked in modern diets, have the potential to revolutionize India's food landscape, especially for children.…

1 year ago

Unhealthy Snacks May Increase Risk Of Stroke And Heart Diseases: Study

The researchers discovered that just half of the people matched the nutritional value of their meals and snacks. This disparity…

1 year ago

Does Snacking Impact Your Health? Quality And Timing Makes The Difference, Says Study

Snacking is becoming increasingly popular, with more than 70 per cent of people reporting they snack at least twice a…

1 year ago