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Tuesday, July 2, 2024

Tag: Healthy Lifestyle

Diabetes Control: 7 Tips To Manage Blood Sugar Levels And Maintain A Balanced, Healthy Lifestyle

Living with diabetes necessitates making significant lifestyle changes to effectively manage the condition and lead a balanced, fulfilling life. These lifestyle adjustments, including...

Boost Digestion Yoga And Pranayama: 3 Poses To Practice Post-Dinner

Maintaining good digestive health is essential for overall well-being. Yoga and pranayama, the practice of controlled breathing, can be powerful tools to aid...

Can Small Dietary Changes Help Lower Your Blood Sugar and Manage Diabetes? Read On – News18

According to the latest Indian Council of Medical Research (ICMR) numbers released this year, estimated prevalence of diabetes in India is about 101...

Healthy, Wealthy And Wise! 8 Nutrition Tips By Celebrity Nutritionist Rujuta Diwekar

In India, a major part of the population suffers from non-communicable diseases like obesity, diabetes, cancer, PCOD, heart ailments, mental health issues, etc....

5 Best And Worst Food Options For Sound Sleep

Do you struggle to fall asleep at night, even after a long work day? While some people can quickly doze off, others find...

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