Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb hunger,…
There has been a surge of interest in plant-based diets has been witnessed worldwide, and the Desi vegan diet, which…
Millets, the ancient grains often overlooked in modern diets, have the potential to revolutionize India's food landscape, especially for children.…
In today's fast-paced world, maintaining a healthy diet can be a challenge, especially when you spend a significant portion of…
The quest for weight loss, numerous myths and facts swirl around the role of water. Some claim that chugging water…
Maintaining vibrant and lustrous locks goes beyond using the right shampoos and conditioners. Your diet and exercise habits play a…
Those who eat meat more than three days a week have worse health than others.According to a study, a person…
In the wake of the ongoing pandemic and rising health concerns, building a strong immune system has become more crucial…
Snacking is becoming increasingly popular, with more than 70 per cent of people reporting they snack at least twice a…