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Tag: Healthy diet

5 Simple Ideas To Include Chia Seeds In Your Weight Loss Diet

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb hunger, improve digestion and...

Embrace Desi Vegan Diet For A Healthier You- Check Tips To Add Vegan Food To Your Daily Meal

There has been a surge of interest in plant-based diets has been witnessed worldwide, and the Desi vegan diet, which draws inspiration from...

Boost Your Kids Nutrition With Millets: Expert Tips And Delicious Ideas

Millets, the ancient grains often overlooked in modern diets, have the potential to revolutionize India's food landscape, especially for children. Educating parents and...

10 Ways You Can Maintain Healthy Diet At Workplace

In today's fast-paced world, maintaining a healthy diet can be a challenge, especially when you spend a significant portion of your day at...

Myths And Facts: Debunking Misconceptions On Waters Role In Your Weight Loss Journey

The quest for weight loss, numerous myths and facts swirl around the role of water. Some claim that chugging water can miraculously shed...

Hair Health And Wellness: How Diet And Exercise Affect Your Tresses

Maintaining vibrant and lustrous locks goes beyond using the right shampoos and conditioners. Your diet and exercise habits play a significant role in...

Eating Meat Daily Can Cause Heart Disease, Diabetes And Pneumonia: Study – News18

Those who eat meat more than three days a week have worse health than others.According to a study, a person who eats red...

7 Immunity-Building Indian Foods for Individuals with Diabetes

In the wake of the ongoing pandemic and rising health concerns, building a strong immune system has become more crucial than ever. For...

Does Snacking Impact Your Health? Quality And Timing Makes The Difference, Says Study

Snacking is becoming increasingly popular, with more than 70 per cent of people reporting they snack at least twice a day.  In a new...

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