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Tag: health

Protein Power: What Happens When You Take Protein-Powder Every Day? Check Nutritionist Comments

When incorporating protein powder into your daily routine, the effects can be significant. Protein is vital for muscle repair and growth, and supplementing...

Can Sleep Talking In Children Be A Reason To Worry? Expert Answers – News18

Sleep talking is a common condition in children. Children may whine in sleep because of stress, fever, sleep deprivation or changes in...

World Alzheimer’s Day 2023: Shining Light on Alzheimer’s Disease – A Path to Awareness – News18

Did you know Alzheimer’s disease is not a natural part of ageing? Instead, it is a progressive neurological disorder that hampers memory and...

EXCLUSIVE: Emotional Intimacy And Its Impact On Male Sexual Well-Being- Expert Explains

Emotional intimacy plays a pivotal role in male sexual well-being, often underestimated in societal conversations. It encompasses the ability to connect on a...

Almonds Can Help You Lose Weight And Improve Heart Health, Says Study

The study was published in the journal Obesity. When it comes to weight reduction, nuts often get a poor rap: while they're high...

From Adequate Sleep To Regular Exercise: 7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In

Maintaining a healthy lifestyle isn't just about feeling good; it's about safeguarding vital organs like the kidneys. These bean-shaped organs play a crucial...

Bullying And Its Impact On Mental Health: 8 Ways To Heal And Build Resilience

Bullying's impact on mental health can resonate throughout a person's life, causing anxiety, depression, and diminished self-esteem.  Overcoming this trauma necessitates a multi-faceted approach....

The Urban Farming Revolution: Reshaping Access to Local Produce – News18

Urban Farming & Local Produce are two trends that are bringing nature close to usUrban farming transforms vacant lots, rooftops, and small spaces...

Yoga Asanas For A Strong Heart: 7 Poses To Practice Daily

Yoga, an ancient practice originating in India, is well-known for its myriad of physical and mental health benefits. Over the years, it has...

Improved Heart Health To Enhanced Longevity: 8 Health Benefits Of Plant-Based Diet

In recent years, the popularity of plant-based diets has surged, driven by concerns about health, the environment, and animal welfare. This dietary choice...

Womens Health: Tips For Achieving Healthy Weight Through Nutritious Eating Habits And Lifestyle Choices

Unlock the path to optimal women's health with our guide on the intricate link between nutrition, maintaining a healthy weight, and overall wellness....

Optimize Sleep: Combat Blue Light On Screens For Better Rest And Circadian Rhythm

We are constantly surrounded by screens emitting blue light from smartphones, tablets, computers, and televisions. This high-energy, short-wavelength light has revolutionized our connectivity...

World Lymphoma Awareness Day: Expert Shares 10 Lesser-Known Facts About Lymphoma

On this World Lymphoma Day, a global community of healthcare professionals, patients, and advocates comes together to raise awareness about lymphoma, a group...

10 Ways You Can Maintain Healthy Diet At Workplace

In today's fast-paced world, maintaining a healthy diet can be a challenge, especially when you spend a significant portion of your day at...

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