Tag: health

8 Household Chores That Work As Effective Exercises To Keep You Fit

Maintaining a tidy home and staying active might seem like two separate tasks, but what if we told you that you could achieve...

Unlocking Clear Vision: 8 Yoga Asanas To Improve Eyesight

In today's fast-paced world, where screens dominate our daily lives, maintaining good eyesight has become more important than ever. While genetics plays a...

Want To Look Young Forever? UK Man Shares Tips To Reverse Your Biological Age – News18

Last Updated: October 05, 2023, 11:30 ISTThe man also advised wearing a glucose tracker.Robert Hester said that 'zone 2 running', low sugar consumption,...

Mental Health: Elevated Risk Of Depression And Anxiety Levels In Higher Education, Study Finds

Young people in higher education in England have a slightly higher risk of depression and anxiety than their counterparts who do not attend...

Sleep Deprivation: 10 Shocking Ways Lack Of Sleep Can Effect Your Body

Lack of adequate sleep can have profound impacts on our overall well-being, affecting physical, mental, and emotional health. Often underestimated, sleep is essential...

Pour Another Cup! 5 Surprising Ways Coffee Boosts Your Digestive Health

For many, a steaming cup of coffee is an essential part of the morning routine, providing that much-needed caffeine boost to kickstart the...

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Exercise is a powerful tool in managing high blood pressure, also known as hypertension. Regular physical activity can help lower blood pressure, improve...

Yoga For Bone Health: Yoga Asanas For Stronger Knees And Improved Mobility

Yoga, an ancient practice that originated in India, offers a multitude of benefits for physical, mental, and emotional well-being. When it comes to...

Want To Increase Metabolism? These 5 Drinks Will Speed Up Your Metabolism

It's common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has a rapid metabolism. Your metabolism needs to...

Diabetes Control: 7 Tips To Manage Blood Sugar Levels And Maintain A Balanced, Healthy Lifestyle

Living with diabetes necessitates making significant lifestyle changes to effectively manage the condition and lead a balanced, fulfilling life. These lifestyle adjustments, including...

Synthetic Chemicals May Delay Puberty In Girls: Study

Exposure to PFAS, a group of synthetic chemicals may delay puberty in girls, a new study has shown. According to the study published...

Want To Lose Weight? 7 Smart Grocery Shopping Tips For Effective Weight Management

Maintaining a healthy weight requires a balanced approach to diet and exercise. An essential component of this approach is making smart choices at...

Heart Health: What Is The Effect Of Daily Supplements On The Body? Expert Shares All About Heart Care

In the pursuit of fitness and vitality, many individuals turn to supplements, seeking to enhance their exercise routines or athletic performance. However, these...

What Is Lean PCOS? Tips To Deal With Emotional And Psychological Aspects Of PCOS-Related Infertility Issues

PCOS is an endocrine disorder which affects women of reproductive age group. The common features of this disorder are menstrual irregularities,increased androgen levels...

- A word from our sponsors -

HomeTagsHealth

शाहरुख खान जन्मदिन विशेष: फौजी 2 का ट्रेलर लॉन्च, क्लासिक एसआरके शो में एक आधुनिक मोड़ का वादा

फैशन डिजाइनर रोहित बल का दिल्ली के लोधी रोड श्मशान घाट पर अंतिम संस्कार किया गया

'सिंघम अगेन' की रिलीज को 2 दिन भी नहीं हुए पूरे, बना डाले 4 बड़े रिकॉर्ड