The study, presented at the European Respiratory Society International Congress in Milan, Italy, showed that smoking shortens the end fragments…
Sorghum bran, more commonly known as jowar in India, has much higher levels of some essential amino acids and minerals…
Ageing is an inevitable part of life, and while it comes with its share of wisdom and experience, it also…
Kavita Devgan, noted nutritionist and author, has come up with her recent book 500 Easy, Delicious, Healthy Recipes. For those…
Maintaining good digestive health is essential for overall well-being. Yoga and pranayama, the practice of controlled breathing, can be powerful…
World Suicide Prevention Day is a day dedicated to understanding this crisis, highlighting the lifelines within reach, celebrating the mighty…
The ketogenic (keto) diet may not only help lose that extra fat but also cut down hormone imbalances, enabling women…
A recent Nano Today study led by University of Pittsburgh and UPMC researchers found that diabetic individuals had faulty exosomes,…
Bathing in warm water reduces muscle pain.Turmeric has anti-inflammatory properties which give instant relief from neck pain. In today’s digital…
These Bollywood divas are serving us some really amazing fitness goals. (Images: Instagram)These actresses are extremely serious about their fitness…