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Friday, November 22, 2024

Tag: health

Unlocking the Power of Protein: Essential Facts and Health Benefits Revealed – News18

In 2020, the Indian Council of Medical Research (ICMR) suggested that adults should aim for at least 0.83 grams of protein per kilogram...

World Mental Health Day: Expert Shares How Stress Can Impact Physical Health

In today's fast-paced world, stress has become an unavoidable companion in our daily lives. From the demands of work and personal responsibilities to...

Spicing Up Health: Nutritional Benefits Hidden In Your Spice Rack, Expert Shares Tips For Good Health

Indian food is famous for its elaborate spice blends, which give each dish a distinct flavor signature and also provide a variety of...

World Mental Health Day: How Your Mental Well-Being Affects Your Sex Life? Expert Shares Tips To Improve

It is not uncommon to underestimate the profound link between our mental state and sexual health. It is important to recognize and address...

World Mental Health Day: How Online Counseling Is Bridging The Gap For Mental Health In India- Expert Shares All

World Mental Health Day 2023: Online psychological counseling offers a supportive virtual environment for individuals to seek mental health assistance. Through video calls,...

Eye Care After 30: 7 Essential Tips For Optimal Vision As You Age

As we age, our eyes undergo natural changes that can affect our vision and overall eye health. After the age of 30, it...

Embrace Desi Vegan Diet For A Healthier You- Check Tips To Add Vegan Food To Your Daily Meal

There has been a surge of interest in plant-based diets has been witnessed worldwide, and the Desi vegan diet, which draws inspiration from...

Sweet Health: Unlocking Benefits Of Dried Apricots For Weight Loss

Dried apricots, with their natural sweetness and vibrant flavor, aren't just a delicious snack – they can also be a secret weapon in...

Yoga For Mental Health: 4 Yoga Asanas For Anxiety Relief And Mental Calmness

In today's fast-paced world, anxiety has become a common concern affecting millions of individuals globally. The daily stresses and pressures can take a...

10 Essential Steps For New Moms To Nurture A Happy Self And Baby

Breastfeeding is a vital aspect of a newborn's life, offering numerous health benefits and nurturing the precious bond between a mother and her...

Yoga For Workday: 3 Yoga Asanas For Much-Needed Relaxation And Wellness After Office

In today's fast-paced and demanding work environment, finding moments of tranquility and enhancing overall well-being is essential. Incorporating yoga into the workplace is...

Heart Health: 4 Age-Specific Challenges And Expert Solutions For A Stronger, Healthier You- Doctor Comments

Heart health is a universal concern, but the challenges to achieve and maintain it vary across different age groups. Understanding these distinct challenges...

Delhi Air Quality Drops: 10 Ways To Keep Yourself Safe From Falling Sick Due To Pollution

In an increasingly urbanized world, air pollution has become a pressing concern for public health. The harmful effects of polluted air are well-documented,...

Radiant Skin To Healthy Hair: 10 Beauty Benefits of Anjeer Soaked In Water

In the world of natural remedies for beauty and health, few ingredients have stood the test of time quite like anjeer, or figs....

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