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Tag: gut health

Pour Another Cup! 5 Surprising Ways Coffee Boosts Your Digestive Health

For many, a steaming cup of coffee is an essential part of the morning routine, providing that much-needed caffeine boost to kickstart the...

Covid-19 Pandemic Infants Show Reduced Gut Bacteria: Study

Infants who spent most of their first year during the Covid-19 pandemic have fewer types of bacteria in their gut than infants born...

3 Top Fermented Foods For A Healthy Gut – News18

Yogurt is one of the most well-known fermented foodsFermented foods are excellent for gut health as they contain beneficial probiotics, enzymes, and other...

Gut health and skin: How to clear acne from inside out – Times of India

Acne breakout is a common problem among teenagers and adults. It is frustrating to deal with acne breakouts that leave blemishes and sometimes...

Sleeping Late On Weekends And Getting Up Early On Weekdays? It’s Bad For Health, Says Study

Irregular sleep patterns like late sleeping on weekends, and waking early on workdays could be associated with harmful bacteria in your gut and...

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