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Tag: Gastric issues

Boost Digestion Yoga And Pranayama: 3 Poses To Practice Post-Dinner

Maintaining good digestive health is essential for overall well-being. Yoga and pranayama, the practice of controlled breathing, can be powerful tools to aid...

Are You Constipated? 7 Yoga Poses To Relieve Constipation

Constipation is become a widespread and common issue. It is so typical that many of us prefer to overlook it. But did you...

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