Unlock the path to optimal women's health with our guide on the intricate link between nutrition, maintaining a healthy weight,…
We are constantly surrounded by screens emitting blue light from smartphones, tablets, computers, and televisions. This high-energy, short-wavelength light has…
The quest for weight loss, numerous myths and facts swirl around the role of water. Some claim that chugging water…
The study, presented at the European Respiratory Society International Congress in Milan, Italy, showed that smoking shortens the end fragments…
Sorghum bran, more commonly known as jowar in India, has much higher levels of some essential amino acids and minerals…
Ageing is an inevitable part of life, and while it comes with its share of wisdom and experience, it also…
Maintaining good digestive health is essential for overall well-being. Yoga and pranayama, the practice of controlled breathing, can be powerful…
Kriti Sonali, 32, weighed as high as 100 kilos during her pregnancy. “I gained some 25 kilos during my pregnancy…
Globally, the influencer marketing industry is projected to reach $21.2 billion by 2023, with a 29% annual growth rateOut of…
Maintaining vibrant and lustrous locks goes beyond using the right shampoos and conditioners. Your diet and exercise habits play a…