Older women who sustained a stable weight were 1.2 to 2 times more likely to achieve longevity compared to those…
Physical activity is associated with a lower risk of atrial fibrillation and stroke, according to a study involving more than…
If you find it impossible to live without chocolate, you might be addicted to sugar. However, if nothing can stop…
In India, a major part of the population suffers from non-communicable diseases like obesity, diabetes, cancer, PCOD, heart ailments, mental…
The study, published online in the British Journal of Sports Medicine, showed that cardio (aerobic exercises); dynamic resistance training, such…