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Tag: Exercise benefits

आज की खबर मुंबईमुंबई समाचार लाइवमुंबई खबरबी जे पीकांग्रेसमुंबई ताजा खबरमुंबई समाचार आजभारतमहाराष्ट्र

Exercise To Lower Blood Pressure? Wall Squats, Planks Could Help, Says Study

The study, published online in the British Journal of Sports Medicine, showed that cardio (aerobic exercises); dynamic resistance training, such as squats, press-ups,...

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