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Monday, April 29, 2024

Tag: diet

Want To Lose Weight? 7 Smart Grocery Shopping Tips For Effective Weight Management

Maintaining a healthy weight requires a balanced approach to diet and exercise. An essential component of this approach is making smart choices at...

Weight loss story: After weighing 100 kilos during pregnancy, new mom sheds 25 kilos in just 5 months! | – Times of India

Kriti Sonali, 32, weighed as high as 100 kilos during her pregnancy. “I gained some 25 kilos during my pregnancy and experienced bad...

National Nutrition Week: Debunking 5 Common Nutrition Myths – Expert Speaks

Most of us realise the significance of nutrition in maintaining physical health. However, there are numerous myths about nutrition. As a result, nutritionist...

Hair Health And Wellness: How Diet And Exercise Affect Your Tresses

Maintaining vibrant and lustrous locks goes beyond using the right shampoos and conditioners. Your diet and exercise habits play a significant role in...

Vegetarians At 50 Per Cent Higher Risk Of Hip Fracture – Here’s What Study Reveals

Both men and women who follow a vegetarian diet have a 50 per cent higher risk of hip fracture than people who regularly...

How to boost testosterone levels: Natural and effective ways to boost testosterone levels – Times of India

Testosterone is a sex hormone that is present in both males and females. While it is predominantly present in males, females tend to...

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