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Tag: Daily workout

Protein Power: What Happens When You Take Protein-Powder Every Day? Check Nutritionist Comments

When incorporating protein powder into your daily routine, the effects can be significant. Protein is vital for muscle repair and growth, and supplementing...

Staying Physically Active Can Prevent Stroke And Heart Rhythm Disorders: Study

Physical activity is associated with a lower risk of atrial fibrillation and stroke, according to a study involving more than 15,000 people. The...

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