Brain health

Sleep Deprivation: 10 Shocking Ways Lack Of Sleep Can Effect Your Body

Lack of adequate sleep can have profound impacts on our overall well-being, affecting physical, mental, and emotional health. Often underestimated,…

1 year ago

Memory Boosting Tips: 7 Practical Strategies For Alzheimers Patients And Caregivers To Adhere

Alzheimer's disease is the most prevalent form of dementia, progressively deteriorating brain cells and causing memory loss, cognitive decline, and…

1 year ago

Preserving Brain Health: Expert Tips To Prevent Cognitive Decline With Ageing

In an age where dementia and Alzheimer's disease pose an escalating global threat, safeguarding brain health has never been more…

1 year ago

Unlock Your Brains Potential: 7 Yoga Asanas to Enhance Memory

In today's fast-paced world, maintaining optimal cognitive function and memory retention is crucial. While there are various methods to achieve…

1 year ago

Study Claims Exciting The Brain Might Be Key To Boosting Mathematics Learning

According to a new study from the Universities of Surrey and Oxford, Loughborough University, and Radboud University in the Netherlands,…

1 year ago

Playing Online Puzzle Games Can Help Boost Memory In Elderly, Says Study

Older adults who play digital puzzle games have the same memory abilities as people in their 20s, a new study…

1 year ago