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Tag: ageing

Brain Fog: What Causes Short-Term Memory Loss And How To Address Issue? Expert Explains

By Mugdha Pradhan Have you ever experienced the frustration of desperately searching for an item, only to realize it was in your hand all along?...

Yoga For Seniors: Age Gracefully With 5 Daily Asanas For Strength, Flexibility And Balance

Ageing is an inevitable part of life, and while it comes with its share of wisdom and experience, it also brings physical and...

Health Tips: EXERCISE regularly to slow down muscle loss after you hit 30

London: While it's almost unnoticeable to begin with, nearly every cell, organ and biological process get a little bit worse every year we're...

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