Hair Care Tips: Best hair oils for optimal hair growth – Times of India | – Times of India

Are you noticing a few extra strands on your hairbrush these days? Our modern lifestyle – with its share of sleepless nights, a love affair with fast food, and increased stress levels might be welcoming an unwelcome guest: hair fall. What’s the solution, you ask? A good, old-fashioned oil hair massage might just be the solution!

Think of your scalp as a garden: when nurtured properly, it sprouts lush, healthy hair.

Essential oils, famed for their healing benefits, can boost hair growth by rejuvenating your scalp, bolstering hair follicles, and improving blood circulation. However, it’s important to note that not all oils are on the same level. Some genuinely outperform others when it comes to fostering hair growth. Here is a list of hair oils that helps in hair growth.
Onion Oil
Onion oil is packed with a wealth of nutrients such as sulfur, known for its hair-strengthening properties, and antioxidants that protect hair from free radical damage. Not only does sulfur fortify hair, making it resilient against breakage and thinning, but it also improves hair’s luster and thickness by boosting collagen production – an essential element for healthy hair growth. The oil’s antimicrobial and antifungal properties combat scalp infections, a common cause of hair loss, promoting a healthier scalp environment.
Argan Oil
Argan oil, popularly referred to as ‘liquid gold’, is loaded with vitamins C, A and E, antioxidants, linoleic acid, and omega-6 fatty acids. It hydrates and softens the hair, reduces breakage, and protects against damage from UV rays and heat. This nutrient-rich oil promotes healthy hair growth by nourishing the hair from within, improving its elasticity, and reducing hair loss. It also moisturizes the scalp, which is crucial in maintaining a healthy environment for hair growth.
Castor Oil
Castor oil, particularly Jamaican Black Castor Oil, is the golden child of the hair care world. Rich in Vitamin E, minerals, and proteins, it is known to support hair growth and repair damage. Ricinoleic acid, a key component in castor oil, is known to balance scalp pH, replenish the scalp’s natural oils, and promote the health of hair follicles.
Rosemary Oil
Rosemary oil is a potent ingredient that promotes nerve growth, improves blood circulation, and has anti-inflammatory properties. It is also rich in vitamins A, C, and B6 that keep the scalp well nourished and healthy. In many medical studies, Rosemary oil has been proven to be as effective as minoxidil, a common hair growth treatment.
Tea Tree Oil
Tea Tree oil is celebrated for its remarkable cleansing qualities. Its ability to unblock hair follicles and nourish roots makes it a great oil for hair growth. Tea tree oil can provide relief for a range of conditions, including hair thinning and dandruff. A study in the Journal of the American Academy of Dermatology demonstrated that tea tree oil effectively improved scalp health and promoted hair growth when used in shampoo.
Coconut oil
Last, but by no means least, is coconut oil. Coconut oil, an affordable yet powerful option for hair growth, is loaded with antioxidants, vitamins E and K, and lauric acid, which holds strong antimicrobial properties. This oil penetrates the hair shaft more effectively than most oils, thereby preventing protein loss, enhancing hair strength, and proving particularly beneficial for damaged and over-processed hair. Lauric acid maintains scalp health, preventing infections that could hinder hair growth, while the moisturizing properties combat dry scalp and dandruff, creating an ideal environment for healthy hair growth.
Massage away the stress and embrace beautiful tresses with the help of these beneficial hair oils.
Inputs by Pravin Bera, Co Founder, Dr Rashel.